Train With Purpose
Simple but effective. Every session is designed to build real, functional strength.
Choose Your Class
Tap a class to expand the details, or jump straight to booking.
Master the hardstyle basics — swings, cleans, presses, and get-ups. Perfect for beginners and those wanting to refine technique. A combination of technique and hard work.
Heavy kettlebells, double work, and progressive overload. Build serious strength with press, squat, and pull patterns.
Ergs, barbells, and body weight. Develop rotational power, grip strength, and athletic movement.
A combination of heavy compound lifts and aerobic intervals to build strength and increase work capacity.
Self-protection requires profound mental and physical strength. During a physical confrontation, factors like confusion, fear, and extreme fatigue can overwhelm you. Our training conditions both body and mind, with the aim of the resilience to continue when a single move isn't enough. Sessions mix a conditioning phase with kettlebells and free weights, and a combat phase dedicated entirely to striking on the pads, so that you can reach beyond the strike.
The Tools
No machines. No gimmicks. Just tools that build real strength.
Kettlebells
Full range from light to heavy competition and cast iron bells
Barbells
Barbell training for raw strength, power and control.
Body weight
Build strength, control and confidence using nothing but you.
Ski Erg
Low-impact, full-body conditioning machine
Ready to Train?
Whether you're a beginner looking to learn kettlebells or an experienced lifter wanting to push your limits, there's a place for you at Yellow Panda Power.
Book Your First Session